Herophilus once said, "Without health and fitness, wealth is without value, knowledge is useless, art cannot become manifest, and music cannot be played."
Physical education has long been a staple in schools on a K-12 level and
beyond, with all students required to participate in some form of
physical education. Also referred to as "gym class" students
participated in activities such as team sports, (volleyball,
soccer, basketball, etc.) walking or running (running a mile was
common), cardiovascular and strength training exercises (such as
pull-ups and push-ups) and even swimming.
Physical education provides children with an opportunity to exercise
during the day. It gives children early exposure to team sports, and
promotes good physical fitness. Children who participate in physical
education get a workout, and they also learn the importance of exercise
as a lifelong habit.
Physical education is clearly an important course in schools, with many benefits for children. In addition to helping kids learn healthy habits and stay off drugs, physical education can also increase learning by getting the blood flowing and increasing oxygen levels, which promote concentration. Sports and PE help children build self esteem and help them learn important lessons in teamwork. Physical education is extremely important and should be protected in schools, despite budget cuts.
Physical education is clearly an important course in schools, with many benefits for children. In addition to helping kids learn healthy habits and stay off drugs, physical education can also increase learning by getting the blood flowing and increasing oxygen levels, which promote concentration. Sports and PE help children build self esteem and help them learn important lessons in teamwork. Physical education is extremely important and should be protected in schools, despite budget cuts.
That is why I support The Student Health and Fitness Act (HOUSE BILL 196) requiring that a public school student in elementary school be
provided a daily program of physical activity totaling at least 150
minutes of physical activity each week, including at least 90 minutes
of physical education; requiring that the program of physical activity
for a specified category of student be consistent with a specified
plan for the student; requiring public elementary schools to designate
a specified group to plan and coordinate specified activities; etc.
Orlando J. Bego
Candidate, School Board District 8
www.VoteOJBego.com
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